Hemp seed peeled 500g

Hemp seeds are a nutritious natural superfood packed with nutrients, plant-based fats and minerals that support digestion and body health. These tasty seeds have a mild nutty flavor and provide the body with essential amino acids, omega-3 and omega-6 fatty acids, vitamins, minerals and fiber.

Dosage: 30-45 grams per day. Add the seeds to your favorite smoothie, yogurt, salad or cereal for an easy and effective way to consume them.

Hemp seeds promote muscle growth and protection thanks to their high protein content, while healthy fats contribute to cardiovascular health. Minerals such as iron, phosphorus and magnesium improve immune function and bone health and protect cells from oxidative stress. The seeds are also rich in fiber, which supports the digestive system.